Union Yoga ny

 

 

Kris has been teaching Yoga for over decade throughout the U.S. including NYC and Washington D.C. as well as  in Tokyo, Japan and Hanoi, Vietnam.  She has over 1,000+ instructional hours to all levels of students.  Her clear and precise instruction allows students of all ages and levels to practice in a safe, non-competitive environment.  Her attention to alignment and ability to break down each pose are key to her style of teaching.  Kris constantly learns from her students, who consistently serve as reminders that everyone is different and every (physical) body is unique as well.

 

  

A student herself, Kris was fortunate to study with venerated Yogi Maty Ezraty (founder of Yoga Works), receiving a second 200-hour certification in 2014.  Her main practice is in the Iyengar method, which has a strong inflluence on her teaching style as well.  Realizing that a good teacher is forever a student, she is thankful for her current teachers Nil Akin.

 

Off the mat, Kris is a wife, mother of 3, military veteran and graduate student of Speech Language Pathology.