Union Yoga ny

 

 

"Kris was my yoga teacher for two and a half years . . . I felt that my practice got stronger because of the attention that she gave to each of her students . . . In this day where there is a glut of yoga teachers, it is refreshing to be taught by someone like Kris, whose passion for yoga is palpable and generous spirit endows her gift of teaching."     Mia R

 

"As an on-again-off-again yogi looking to renew his practice, Kris was an excellent guide.  Her classes were welcoming and joyful for all attendees , from beginners, just learning their asanas, to experts with years of balancing and lengthening under their belts.  Her smile and her spirit breathed even more life into her practice, a great way to start the day or exhale after a long day at work. Five upward dogs out of five."     

Marc Z-G

 

"I have been practicing yoga for 7+ years now, and can assuredly claim that Kris Kilian was the best yoga instructor I have ever had. Only under her guidance was I able to recognize the initial moment and settle into a pose correctly, being aware of the individual muscle groups and body alignment. She was incredibly focused while managing the flow of the whole group, guiding us all together while still paying close attention to our individual challenges. Her calm demeanor and dedication to each practice is the best example of the very talented, dedicated to the art of yoga, teacher."    Rasa F.

 

"Kris is an inspirational yoga teacher. She is aware that practicing yoga is an important way to create both a strong body and mind. When teaching, she plans the sessions to suit the needs of the students, and she gets to know and understand her students well. Whether you are young, or not so young, you will enjoy and benefit from having Kris as a teacher. There are not many people who will get me to an early Saturday morning class after a week of work, but it was no effort to do this for Kris's classes."  Sue F.